Newsletter - Autumn Edition

Happy Fall! It seems crazy to me that I blinked, summer was over, and we are now weeks into the fall season – doing all of the fun fall things. As I drink my pumpkin spice latte over here, I can’t help but sit back and think about what we accomplished this summer. We cooked. We moved. We focused on our well-being. And I don’t know about you, but I am feeling all the better for it.


Let’s keep up the momentum ladies. I know – I named the program The Summer of You. But please – stick with me here – Let’s. Continue. To. Focus. On. Ourselves. Your mental well-being, your health – only you can do that.

Let’s do it!!


-Erin Eddy



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